Free MyMS Yoga DVD from MS Active Source.
"The MyMS Yoga DVD includes three yoga practices at different levels of ability: Foundations™, Transformations™ and Restorations™.
Foundations provides the basics of yoga and allows you to start slow and simple.
Transformations is a more intense yoga practice with advanced poses for gaining strength and confidence.
Restorations guides you through some very slow, relaxing and refreshing postures."
If you have problems with above link, copy & paste:
http://www.msactivesource.com/ms-yoga.xml
FYI: USA.
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After registration form was sent: "You are now a registered and signed in to MS ActiveSource. If you just ordered a DVD, you should receive it in a couple of weeks."
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