ELLE: Cardio Body starring Brooklyn Decker [Kindle Edition with Audio/Video]

"Ever wished you had the same personal trainer celebs have? Download “ELLE: Cardio Body starring Brooklyn Decker” – a Vook that blends celeb workout tips with dynamic video, so you can follow along from home and get the kind of body you see in magazines! In this Vook, Jade Alexis, trainer to the stars, guides you through two 25-minute, high-intensity workouts that focus on the core. You will learn how to lose inches, improve your fitness, and tone your arms and legs. Do each routine separately or combine them for a powerful 50-minute workout with amazing results.

The first workout is endurance-based, working your core with full-motion exercises. You will increase your heart rate as you work every muscles group in your body. The second workout kicks it up a notch with agility movements and dynamic intervals that will give you a giant energy boost.

You can read the Free eBook on your Kindle device or you can download free programs to read on your PC, Mac, iPhone, iPad, BlackBerry, Android Phone or Windows Phone 7 with the Free Kindle Application

FYI: Unknown how long this will remain free as they switch the Free Kindle book fast. Audio/Video content only available for iPads, iPhones, and iPod Touch devices.

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