It’s only 160 pages long and is loaded with four-color appealing text design that makes it feel more like a diet guide than your tradition diet book. This book is full of information and examples to tailor your lifestyle program. With 110 color photographs and pages of small type in short supply, you'll be able to thumb through it, get the concept and try the diet at your next meal."
Fill out the at http://www.fullplatedietbeta.org/signup.php to receive an advance copy of The Full Plate Diet. The only catch is that you have to live in the United States and Canada to be eligible.
FYI: USA and Canada.
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