"Today's Diet & Nutrition magazine aims to be the pacesetter for active, health-conscious individuals looking for expert guidance on the foundations of a healthy lifestyle - food, fitness, knowledge, and equilibrium.
Every issue shows readers how to eat not only nutritiously, but also deliciously; how to exercise for vibrancy as well as for health; and how to nourish, comfort, and balance the mind and spirit as well as the body."
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